GlyNAC, or glycine and n-acetylcysteine, supplementation increases lifespan in mice, by a lot, 24%. Glycine is an amino acid, NAC is an amino acid delivery vehicle, both are available as cheap OTC supplements. Increases glutathione and improves mitochondrial function.
Human equivalent appears to be ~1200 mg each for glycine and NAC.
GlyNAC has also shown very promising results in humans.
Contrast GlyNAC results of 24% mean lifespan extension with metformin, a highly touted anti-aging drug, which produced only 5% lifespan extension in mice.
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