
1. Workout If your body is fit and healthy, so will your mind be. If you feel fit, you can deal with stress much better
2. Do what you say you're going to do. People don't respect people who are all talk and no bite. If your word is your bond, they'll think twice about messing with you if you tell them to quit.
3. Stop caring about what other people say. They don't live your life so they're not entitled to judge you. When you're not bothered by their BS, they'll get scared.
4. Control how you react. If you allow people to trigger your emotions, you give them power over you. Choose wisely who you give this power to!
5. Invest in yourself. Knowledge + Skill = Power If you're getting better everyday, no one will be able to touch you. That's how you can beat them: Rise up so high they can't reach you with their crap anymore.
6. Stop competing with people. You can't beat others at their own game. You can only compete with yesterday's version of yourself. If you're better today, you've already won.
7. Build a future. While others gossip about irrelevant crap... Build your legacy, make an impact on the world and focus on what matters most to you.
If you want to achieve your goals and dreams, you must read "Iron Clad Discipline" It will teach you how to - Not rely on motivation - Become disciplined overnight - Quit procrastinating Click here to achieve your dream life:
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