Sports Spot UK

Sports Spot UK



All I'm saying is Do people really need to ask what to eat for breakfast... The correct answer is Quaker High Protein Oatmeal. So here's a thread on 5 life changing benefits when eating Quaker High Protein Oatmeal. (A thread 🧵)

1/ Quaker high protein oatmeal provides a significant amount of protein and fibre compared to other varieties of Quaker oatmeal. Below is a breakdown of the nutrition facts for the Quaker high protein oatmeal in the triple berry and maple and brown sugar flavours:

2/ Want to lose weight? Quaker high protein oatmeal can help! Its protein & fibre content increase satiety, aid digestion, & keep you feeling full. A smart addition to any weight loss plan. #QuakerOats #WeightLossTips #HealthyEating

3/ Whole oats are high in antioxidants and beneficial plant compounds called polyphenols. Most notable is a unique group of antioxidants called avenanthramides, which are almost solely found in oats

4/ Oats contain large amounts of beta-glucan, a type of soluble fibre. Beta-glucan partially dissolves in water and forms a thick, gel-like solution in your gut. The health benefits of beta-glucan fibre include:

5/ Finely ground oats may help with skin care It’s no coincidence that oats can be found in numerous skin care products. Makers of these products often label finely ground oats as “colloidal oatmeal.

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